I very much appreciated the chat... it was terrific.. going off Xanax is not an easy thing for me... it has been well "hxx".. and still is... a very long process..

I felt so isolated until last night during chat.. I learned that I am not alone.. I want to say Thank God... but on the other hand, I wish none of us would have had to go thru what we've gone thru..

So I felt supported,, included,, cared about,, and learned alot about w/d and getting support that I need to keep going..