Thread: Overthinking
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Old Jul 07, 2016, 08:59 PM
Spaceyspace Spaceyspace is offline
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Member Since: Nov 2015
Location: Usa
Posts: 172
I think, at least for me, overthinkinking is part of the disorder. I try to do stuff with my hands. I'm no great artist but I like to get creative. Reading, walking. Maybe guided meditation on YouTube would help. Don't bet yourself up. Bipolar is real.