Quote:
Originally Posted by Marla500
Anrea, have you tried probiotic yogurt? You can get it plain with no sugar or artificial sweeteners (those cancel out the effects I think) and it has really helped me. And it's not expensive. If you're not used to it I would just eat a little at a time until your body gets used to it.
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Thank you for the suggestion. I tried supplements once (which worked well), but not the yogurt. I asked my Dr. for a probiotic prescription - but he went this route. I hate spending the 12 dollars a month probiotics might cost, but I am wondering if eventually I won't have a choice.