Yep! Apart from colds making my asthma worse, stress and anxiety can make the asthma worse too.

You will need inhalers for the asthma so you will need to see a doctor about that.

As for stress and anxiety there are meds for that too which would help stop the asthma attacks occuring so much.

Also trying to cope with the stress and anxiety with relaxation and slowing the breathing down, and dealing with what triggers it all off.

Please see your doctor about it, ok?

Take care.