Ok so today has been an ok ish day, by that I mean I actually managed to use the bathroom without crying in agony because the bone spurs and damaged disks leave me with limited and painful mobility. So that is a positive but now I can't get comfy to sleep by arms keep going numb or I get a sharp stabbing pain in my groin and I am so tired I need to sleep but I managed to get out of the house so I should be thankful for an ok day even if tonight is less great