Ask your Pdoc for a taper schedule and that you want to start over fresh after your body gets a break from the Toxic pills.

A thing to keep in mind , it took X amount of time for the meds to start working and it will take X amount of time to get that med out of your systm and your brain chemistry back to "pre med" I think half life for abilify is 90 something hours, but again it takes time for your brain to function on it's own. When I dropped Lithium... Took me lil over 2 months to actually feeling back to normal-ish.

I went cold turkey off a ton of psych meds and didnt have a hiccup, But Lithium ? Holy shyt that was hellish.

Whatever you decide to do stay safe