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Old Jul 10, 2016, 11:04 PM
letsgogh letsgogh is offline
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Member Since: Aug 2014
Location: United States
Posts: 149
I met with the friend.

I feel like it went as well as it could've. I asked her what she wanted to talk about and let her talk, and shared my own experiences with therapy and meds and identified with her feelings but said that it's a bit different for everyone, didn't want to put words in her mouth, etc. and tried to reassure her that she even though it's hard not to feel guilty (something I have a hard time with) that she doesn't deserve to feel guilty for how she feels and her feelings are valid, and that she's wonderful. I think she might work up the courage to visit a therapist now.

Thanks for the replies!
__________________
Bipolar II
Currently attempting med-free with therapy.
We'll see how it goes.

"Human history is not the battle of good struggling to overcome evil. It is a battle fought by a great evil, struggling to crush a small kernel of human kindness."
-Vasily Grossman
Thanks for this!
adam_k, speckofdust