I should call him. I have too much guilt about reaching out. I'm gonna go throw weights around at the gym. See if I can release it.

I'm also seeing my pdoc later today. I'm not even sure how to have that conversation. I feel too defeated and confused and conflicted. It's hard to articulate my feelings and to unscramble my emotions.
I'm really swirling the drain
Thanks for the good suggestion and the kindness

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