Doing well. Started running and working out. Eating A LOT better, I think partly just from several consecutive days of exercising. I'm pushing myself, but just a little out of comfort zone, and a little bit more each time. Slow and steady. I want this to be a big part of treatment again like it used to be before I got diagnosed. That WAS the treatment.

I haven't worked on numbers at all. Little to no interest in.

I'm off coffee (on tea), completely off line on current events/news (it doesn't seem to be good based on a few things I have heard. I've told all my friends but they still slip things out sometimes. I'm sure I would do the same, I used to talk about it a lot.

I did briefly adjust Klonopin and Risperdal down. Was thinking the storm is over, now the waters are smoother, so pull back a little. I've talked about it with my doctor several times, that after acute phase it's actually best to pull back, just a little, then maybe more if 3 months go smooth. And then find the sweet spot. I adjusted back up and decided a few months would actually be a lot wiser. This was only a few days.

So all in all, I'm doing great. I see doctor next Wednesday and am continuing to take time to heal and re-group. And reassemble body mind spirit and energies.

Thank you for your help. I'm glad I'm doing so much better.