Quote:
Originally Posted by Loial
Ok, but just be aware that fruits (even vegetables) have sugar just like anything else... they tend to be better though because your body has to break them down plus they have fibre, which if you juice... neither apply.
So it's just an unhealthy way to get nutrients really.
I say just stick to your mostly vegan diet... as you said, can't get much healthier than that if it's all balanced out. So what is there to detox from?
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I believe that stressful thoughts create bodily toxins. We do have relatively stressful thoughts due to our mental health issues.