Quote:
Originally Posted by PsychNitrous
I feel like the worst kind of person. I left work early today, just couldn't take it anymore. I can see the irrationality of my thoughts today, I just can't accept it. I feel like I'm completely f'ing up at work, but really I only made 2 small mistakes. And one of them I'd been doing right for like 3 months, and only messed up once. But the mistakes are there, and I've never had to worry about work before. It just makes me realize how bad my depression has gotten this time.
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PsychNitrous do you have a someone you can at least talk to? Close friend or family member? How is your support system? I send ((HUGS)) because I know that it is difficult, but hang in there!! Do you have coping strategies that you can use to help?