Saw my pdoc and T today. Both confirmed that I do indeed have Bipolar but pdoc suspects ADHD so has prescribed Ritalin. Hoping that helps my concentration which is terrible. Also getting rid of Lamotrigine and reducing a few other meds now I'm past the IP crisis. Having my pdoc confirm with me that I do indeed have Bipolar after he said I didn't has been helpful. I'm not so confused now. He had his reasons.
My mood is still a little low and sad and my sleep has been all over the place. I have also been very anxious and overwhelmed but still I feel much better than a few weeks ago. Progress is being made so I believe I am going in the right direction. Upwards and onwards I go