Hello everyone.
I've been feeling like utter **** due to benzo withdrawal. I'm going to be calling my doctor about it today.
Otherwise I've been busy in therapy, I've started really digging in to my maladaptive coping skills. It's been hard work but it'll be worth it, I've already done a lot of work on some of it already. Now I'm just going deeper.
I'm also doing a ton of writing. I'm putting in 8 to 10 hour days of writing lately! It's exciting, I'm glad I can focus on doing the things I love lately. And when I take a break from writing I check in around here, even if I can't reply to all of you you're all still in my thoughts and I wish you all the best!