I totally get this.

When i get into that kind of mood i just go in my bedroom and lock the door and cry or scream or hit pillows or whatever so the kids dont see me.

With 3 boys running around sometimes its just the chaos that pushes me over the edge.
My husband is more involved with disciplining his son then yours is i think. I have never taken on the role of discipline for my step son. But if my boys are going around slamming doors and throwing tanrums over the playstation or wii (which is literally everyday) i take them all and do breathing techniques i learened in dbt.
Its funny how i use those skills with them to calm down and it also calms me down.
But even my own kids go around acting spoiled and entitled. It is a trigger for my anger.

Sent from my SM-N920V using Tapatalk