Thanks skeezyks. You are always so positive with your advice.
An eating disorder is for sure a possibility. Ive always lived my life eating for necessity, at the bare minimum.
My insurance doesnt cover a nutritionist, but i reached out to a friend who is a trainer and hes gonna make a meal plan for me to start with.
Im also smoking over a pack a day. So thats contributing, along with seroquel causing cholesterol issues.
But one step at a time.
Im just realizing how badly i treat my body and i can see it in numbers on paper and im scared.

Sent from my SM-N920V using Tapatalk