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Although there is a part of me that wonders...is everything that happens in the therapy room true or is it part of the therapy? How do we know the difference?

I guess that could be a thread all by itself.

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Wow, I have wondered that as well.I asked T, "How much of this is transference and how much if it is a real relationship?" I told T last week that therapy seems like a million circles all overlapping and intertwined with each other-- and that I wish I could just grab one circle out of the mess and hold onto it for myself-- so that I would know that at least one part is completely true and I wouldn't have to question it or examine its multiple meanings.

Forgive me for my bizarre visual analogies, but I tend to think in pictures a lot of the time.