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Old Jul 14, 2016, 10:13 PM
Anonymous35014
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I suppose you could try seeing a nutritionist if no non-weight-gain AP works for you.

I saw a nutritionist and she worked with me on my diet to help reduce cholesterol. We came up with a lot of healthy ideas. We basically picked out a lot of healthy foods that taste good and are very filling. It really helped to eat organic stuff, as it has less calories than processed foods.

It's also good to eat nuts and sunflower seeds. They take a while to eat and give you something to do so that you're not eating too much. Gum is good too

So yeah, there are certain ways to combat or cope with increased hunger, especially with low calorie foods that taste good. I highly recommend a nutritionist because they can help a lot and motivate you to eat healthy.

I hope you can lose weight!
Thanks for this!
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