I agree with trying a mood stabiliser. Lithium has been very helpful for me but it does come with side effects, all of which I can manage well. Lamotrigine didn't really work for me. It would seem we are all different when it comes to meds.
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Bipolar 1 with psychotic features
PTSD
"Phew! For a minute there I lost myself."
'Karma Police' by Radiohead
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