Im sorry but we can not tell you whether this is dissociation in you, only your own doctors can answer that.

what I can say is here in america dissociation is an automatic reaction to a trigger. its not something someone does on purpose.

here in america we have two words that often get confused as the same word....

dissociation... automatic response to a trigger, this word has no letter A in between 2 letter s's.

and

disassociation (pronounced dis association) is to purposely stop doing something. this word has a letter A that sits between 2 letter S's

here in america we also have a mental disorder that means a person is purposely causing their self to have a medical or mental health problem. that mental disorder is called ...factitious disorder imposed on self.

you have your location set as canada. canada may do things differently than America does.

my suggestion is if this continues to bother you, to contact a doctor in your own location, they will be able to tell you if this is dissociation, dis association or other mental \physical health problems.