Yes he was making my mental health condition worse he knew that he was doing things to trigger me I would try to tell him this but he would never listen. I don't understand why he would do that because he has mental health problems as well with his severe depression and severe anxiety. The worst things that he would do would trigger my OCD where I would obsess over things that he would say and do and he knew what he was doing which would piss me off even more. I know he's not good for me and I shouldn't want to be back with him for some odd reason I'm having a hard time letting him go but I haven't been contacting him at all and I am just trying to stay busy hoping that he doesn't try to contact me any until I can gain some strength to move on. I'm doing better though each day but it is only been a week I have a feeling by the end of next week I will be even a little bit better it just takes a while for the heart to heal I guess.