My husband believes that the best way to help me is to spy on me and block me from certain websites. So my email is being monitored and I can't go to certain websites, I feel as if I'm under house arrest. I gave him all my credit cards, I stopped talking to pretty much everyone via email, how is this suppose to help me get better?

To be honest, I feel more like a troubled teen than I do his wife.

Has anyone else's spouse done this to them and how did it make you feel? How do I get my life back from him?