As little as possible, especially when I am depressed or mixed. When I am hypo I shop more often. Right now I am stable but a bit low so I hate shopping and go about once a week. Sometimes I have to pop into the shops to get a few things I forgot, or I need fresh stuff so it can be twice a week. I find food shopping and cooking to be draining. I don't enjoy either at all.

Apple or Android/Windows?