I get milder ones more often usually when I'm depressed. Right now I'm in more of a mixed place. I've had anxiety focused racing thoughts, but I'm sort of glued in one place. When I move or type or breathe heavy I get startled by sensation because I've been watching my body and my thoughts. Everything feels suspended in time. When I think about time and recent events nothing makes sense and I get confused.
I took a bath to try and get home to myself but I lost sense of my limbs.
Now I'm laying here in space

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