For now my psychiatrist has settled on II because it was during a mixed state? Not a full mania. But maybe she has a idea that mania is only 'super happy or angry and irritable' Idk! I don't really get either of those. I get smaller happy hypomania moods definitely. But they don't interfere like my depression or anxious paranoid mess mixed states do.
I am pretty newly diagnosed. Within the last two years.
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Bipolar II
Currently attempting med-free with therapy.
We'll see how it goes.
"Human history is not the battle of good struggling to overcome evil. It is a battle fought by a great evil, struggling to crush a small kernel of human kindness."
-Vasily Grossman
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