Music for me helps keep me grounded, especially when I'm going through periods where nothing seems real. But as for my mood, it acts as a way to externalize what my mood is, angry music will be used for both mood states of mixed episodes. More upswings I listen to happier music and more depression I'll listen to sadder/angrier songs. I don't have any specific playlists based on my moods, only genres or bands.
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Wir sind was wir sind
English
We are what we are
MDD w/psychotic features, BPD
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