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i forgot to mention 1 other thing...
if i try to eat, "properly", i tend to feel full really quickly- but i'm not actually full.
as soon as i see the snacks my body's like yay... just what i need
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Yuh- I know this as well. If I try to eat "healthy" food, eating suddenly becomes work. I'll feel full very quick and turn away, only to become hungry very quickly again. And of course, if there's snacks around I can eat about twice as much as I've eaten before of the healthy foods.
