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Old Jul 19, 2016, 03:36 PM
Anonymous59898
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I'm so sorry! I know this must be very hard.

As tough as it is, it might be a good idea to look around for another therapist to transition to. You have a whole year to find someone awesome and transition at YOUR pace.

I've had to switch therapists a few times in the past, and I've found that the best way is to see two therapists a week... then start cutting back with the one you're transitioning away from and replace with the new therapist. As you mentioned, you have a year which means you can take it at whatever pace feels comfortable for you.
Thanks for this!
growlycat, LonesomeTonight