Hi there. I want to thank John25 in advance for covering chat for me on Friday night so I can spend a couple days with my family.

We are having the open mic night so to speak with moderated chat where people share what is going on in their life rather than picking out a topic as the focal point.

In the last year, what new challenges have you experienced in your depression / anxiety?
What positive steps have you seen work for you to make you feel better?
What challenges started or still remain?

Hope you all enjoy this change of pace in Anxiety Support Chat on Friday night at 8PM EDT in the chatroom and hope to see you all at the end of July for another chat!