Quote:
Originally Posted by thesnowqueen
I 'tried' not to email because not getting responses was so triggering... (Obviously this doesn't include scheduling appointments etc). Since it wasn't a hard and fast rule though, I guess it wasn't very successful.
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This is what I might struggle with as well, given that I'm setting the boundaries! Self control will play a big part I guess. And my T will have to reinforce them with me, how I'm not sure but together we will come up with a plan!
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