I would say you need to eat a lot more healthy diet than sugar-free (filled with sucralose that is a killer) energy drinks, nicotine (hard on the heart & lungs & asking for cancer), & alcohol.....definitely asking for liver problems.
You should eat healthy foods that will neither increase nor decrease your weight but let it settle into it's set point at a good healthy weight & you will also be healthy, not with all that crap you are putting into your body that you wrote here
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Leo's favorite place was in the passenger seat of my truck. We went everywhere together like this.
Leo my soulmate will live in my heart FOREVER Nov 1, 2002 - Dec 16, 2018
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