Quote:
Originally Posted by ruh roh
If you aren't able to see your therapist while doing EMDR and CBT, can you resume with her after those other therapies have finished, since they're short term?
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That might be what happens.
That, or I have been thinking that as I don't have a support network or friends as I find this difficult due to my autism- that we may be able to continue, but only to have chats about day to day life stuff nothing to do with the EMDR and trauma stuff.
Like paying to have a friend to chat to about things. (I know she isn't my friend- we have very clear boundries and most of them are mine)
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