Last week our internet was down for an evening because the router broke. I'm currently obsessed with a show on Netflix and so it was really hard to go without watching it that night. I have gotten into a routine of getting home from work, eating a quick dinner, then vegging out for the rest of the night binge watching a show until I'm falling asleep. It's been really nice the past few weeks because I just started a new job and this has been a way of comforting / relaxing me. However, that night without internet really opened my eyes to how much time I actually spend on TV.

So I'm going to try giving up TV this week and see if it improves my mental health / well-being / life. I'm sure there will be pros and cons that come up so this is my mini experiment to see what those are.