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Originally Posted by constig
How does it make you feel like when you are having those episodes i get the same thought as you which gives me those feeling of like my life is over but it gradually go away. but it is the worst feeling
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It's just that those thoughts randomly come on. The best way I can describe the feeling is like a trembling feeling. It feels like flying a small plane through a storm cell. Or driving down a rough road that's out in the middle of nowhere. The time I get those feelings the most is just before lunch time. I don't know why that is.
Also what triggers it is if I read something about a health issue. When I see an article like that, I think that I might have that serious issue of what I'm reading about. And then those bad feelings happen.