Yeah, it really is frustrating when you put a lot of effort into writing something and your post gets lost. It can still happen occasionally even after your new member quota is reached, so it's a good idea if you spend a lot of time on something to copy it to your clipboard before hitting that button. Or use Mozilla Firefox - it saves what you type when you go back.

Wind can be pretty annoying, and can give me a bad headache. I hope you find someting/someone to help you. I was just reading about an online game that treats anxiety, used in the UK, with a password to get in, but maybe if you ask doctors about it they could help you find or get access to something similar. It's supposed to work well. There are good treatments for anxiety. I favor psychotherapy (and also self-help - you could look for books by David Burns for some good material). There are also various meds. Some fast-acting like Klonopin that have immediate, noticeable effects, and there are slower-acting but longerlasting anxiety meds too. Buspar is a slow and steady anxiety med you could ask about, but the benefits need time to show up.