Quote:
Originally Posted by shattered sanity
we usually write in our journal and discuss our diffrence of opinion
our journal is like our only friend, so we talk to it as such- actually something we've started doing is writing open dialogue in the journal.. what's being said and who's saying it
something else we do is go to a mutual interest.. a tv show or music cd the whole system enjoys
have you recently discovered any more alters?
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Maybe. Someone wrote to T. I can't read their email so I don't know who it is. I don't know if I know of them already or not.
We do what we call 'roll away', which to me means if we come face to face with information we are protected from we literally cannot take that information in. It can happen without switching... I stay as me but am unable to physically read what another part has written or watch another alter on video or whatever. if I persist in trying to look then I do switch out.
Do you 'roll away' from things you are not yet able to know?