Lately I have been wanting to treat my body better by not putting bad things in it. Honestly, I'm convinced my medicine is bad for my body. I should not be taking it. I think I can do without and I'm actually contemplating asking my doctor to wean me from my medicine. I stopped taking my sleep medicine (which is an as needed medicine) and have been using natural occurring melatonin and I have been sleeping like a champ. How can I go about not taking my medicine anymore. I'm afraid it is doing my body harm.