Quote:
Originally Posted by dexter
I would say that if it bothers you and it is persistent then it is not nothing. There should be something to help even if it is "only" mild depression.
BTW "mild depression" has a name, "dysthymia", so it is not nothing  . It is recognized as a problem and can be treated. Good luck hope you find some help with it. |
Thank you for your reply! I feel better talkimg to people who understand me
I also have negative intrusive thoughts that I cant shake off so that pulls me down as well. Like these past 2 days i snapped out of my mild depressiom but i think i am falling down again, i may have a chemical imbalance im not sure. One moment i can be so happy and then boom the next i feel so sad
Today i feel 50/50 it sucks. I wanted to take my mom on a trip but i am not in the mood of happinesss