I am going through a seperation with my wife after a mistake I have made, I am trying my hardest to rebuild our marriage. But, it's takinga major toll on me.. if anyone is interested in my story I'll gladly share it.

I scared myself today. I watch my son on the weekends, I have never even gotten annoyed with him. But, this morning he woke up very early, and I yelled at him for it. I said WHY ARE YOU UP SO EARLY! ?... I stopped myself and broke down, I was so upset with myself. After he left I went to work, I was leaving to do my normal rounds, when my srg asked me for a report from a traffic stop I conducted. I yelled at him saying... why don't you check your ******* mail box..

What is wrong with me??