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Carrie, we all have days when we slip...please don't let this day drag you down even more. You have done so much to move forward, and one slip, or even a whole day of them, does not negate all that good.
Please take care of yourself...you are too special to be so hard on yourself.
*hugs*
mj
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If she spins fast enough then maybe the broken pieces of her heart will stay together, but even a gyroscope can't spin forever
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