School counselors can talk to you a little bit, and can give you a referral if you need treatment. How do you know that you have an eating disorder? Is there someone who has diagnosed it and is treating you? NOS can mean lots of things, as it refers to any eating disorder symptoms that don't meet the other criteria. Would you like to tell us about what it means for you?

When I started therapy, I remember telling my T that I needed help with being able to start therapy again, and needed some encouragement. You could just say that you are struggling and need some encouragement to get some help.

Welcome to PC
Rap