I critisized some posters here on Psych Central a short time ago for starting a thread disparaging Mindfullness and dismissing it as BS. I know it won't work for everyone. But it worked wonders for me. If I had seen that thread of people dissing it before I went into the program I might not have chosen that program or I might not have given it a fair chance, and my life might be much much different right now.
Everyone has different experiences with treatment so a reminder that people should share their own experiences here, positive or negative, but should not disparage any treatment or medicine that might be effective for others.
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-- The world is what we make of it --
-- Dave
-- www.idexter.com
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