After reading secretum's post and had a coworker who had depression confront me and told me that meds help t helps but you have to put in the work to get better. If you have followed my posts you know I had been writing a lot of just staying in bed and wasting my time sleeping or just laying in bed. After I saw my pdoc for my visit she added Wellbutrin to my regiment. (I was previously on Wellbutrin but by itself and later with Zoloft). Well Friday I want to say was my day worked my part time job got done at 1. Went food shopping went to get a haircut went to the bank and then went into the pool (this is huge for me because one of my issues is self conscious about my body). After which I went to my apt little tired laced in bed Internet surfed for a bit, went on the forum and my sleepiness snapped. I was back at doing some things cleaned my kitchen marinated this pork shoulder which I am hoping comes out glorious and marinated other food. I then went to the gym came back home and had a healthy dinner. Victorious day.

Today I woke up super early and was wtf?!? I didn't sleep as much as I wanted to and tried to go back to bed. I was up for a few hours and decided to go get breakfast. I said to myself it is to early try to get some sleep. I finally was able to sleep at noon. My alarm kept going off and it was time for work( I missed the gym which I was planning to do). I finally got done at midnight and got on the forum. What I think made this day a loser was lack of willpower. I should of taken the opportunity while I was up to go to the gym and get my session in. I also had no food ready to take with me so I had to buy something at work. Thank you Barnes and noble for fifty percent off.

So I think where I'm going with this post is that you have to be willing to put the work in at every opportunity you get. Whether it's early in the am or during free time. Don't let the day go to waste.