Thread: DBT/CBT Groups
View Single Post
 
Old Jul 24, 2016, 12:42 AM
Trace14's Avatar
Trace14 Trace14 is offline
Grand Magnate
 
Member Since: Aug 2014
Location: North Carolina
Posts: 4,011
Has anyone tried CBT? Wondering what the difference is and if one worked better than the other or they work best together.
Leomama you are the only person I've heard of that has taken it, and use it. You took it 3 times? Do you think most need to take it at least twice to get the benefit from it?