I identify with being "highly sensitive" in some ways.
I don't have a "thin skin" in that I am not easily insulted or hurt.

I do pick up on a lot of information and can feel very overloaded by stimuli, which I have always felt is due to my early life experiences with ongoing traumas and C-PTSD.

I read a lot of the work done by Dr. Judith Orloff, M.D.
Judith Orloff MD | Intuition, Empath Support, Traditional and Alternative Medicine, Emotions & Energy Healing

I highly recommend her site, blog. books.


WC