daily routine is good, but we find it hard going back to work after having a holiday...it feels stressful and tiring because because we put on the facade that we are 'normal' and everything is peachy keen in life. plus some insiders struggle that they can't be themselves at work.

today i have realised that one of my littles is still upset about a major rupture that happened with T over four years ago (thought we had pretty much worked through it with T at the time...maybe it was other insiders who rectified with T). now this little is feeling sad and hurt again by what happened and i am not sure if it is worth dredging this up again in our session. it was quite painful the first time having to work through it