From what I've found to be {true} from my experience in this world
what people commonly refer to as "chemical imbalances" are essentially negative thought-loops that are in some way negatively affecting their {behavior/perception/life}.
Thoughts lead to actions which lead to life experience.
I want people to know that they have way more control over their experience/mood/depression than they are being led to believe by the majority of "professionals" who are quicker to write a prescription than to have an earnest heart to heart with them.
The complexity of depression stems from the emotional baggage/attachments that we ascribe to it. Beyond our own emotions, and personal narratives we all continually enforce- it is all rather simple. I want to remind people how simple it can be.
If you feel my post was acussatory of callous, its because I wasn't taking your personal feelings and wants into consideration because I wanted you to see beyond them- I wanted you to see the simplicity and I think that's what shocked or made many of you uncomfortable.
I want you all to know how powerful you are and how damaging the labels that we let people ascribe to us are, I want to remind people of their inner power and strength.
If you would genuinely try what I said and move beyond feeling hurt or personally attacked by my words, then I think you could glimpse your inner power.
Thoughts are powerful, they shape our reality-I'm sure many of you have experienced this.
I would be more concise and type more, I'm about to go on at work though.
I appreciate the responses, Im trying to address them all Im at work on a phone though.
I hope some of you who tried these things or read through the post can find something that can help you.
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