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I binge watch my DVDs when depressed, melancholia is my favorite followed by the Golden Compass
Mania I've never tried to stop, at the time it feels too good
Mixed, alcohol and food
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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann
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