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I pull out opposite action when I'm depressed. In that I try to do the opposite of what I feel like doing (which is usually lay on the couch in a lump). I also treat myself to sugary desserts.
When I'm hypo I just ride it out! It's fun!
I haven't been manic in a couple of years so I'm not sure how I would deal with that.
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Of course it is happening inside your head. But why on earth should that mean that it is not real?
-Albus Dumbledore
That’s life. If nothing else, that is life. It’s real. Sometimes it
f—-ing hurts. But it’s sort of all we have.
-Garden State
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