Thread: DBT/CBT Groups
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Old Jul 26, 2016, 01:03 PM
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leomama leomama is offline
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Member Since: Feb 2014
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Quote:
Originally Posted by Trace14 View Post
I'm getting confused. CBT is f2f therapy, right? DBT are skills that are taught to help you cope, right?


CBT is individual therapy, DBT is a skills based group. DBT requires you to be in individual therapy concurrently .

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