can you train in the dojo at an "off" time or when there are less people. It sounds like your ashamed at what happens while you were/are depressed.
__________________
Dx:
Me- SzA
Husband- Bipolar 1
Daughter- mood disorder+
Comfortable broken and happy
"So I don't know why I'm tongue tied At the wrong time when I need this."- P!nk
My blog
|